Mercy and Truth Wellness
Part nutritional education, part sugar detox, part support group – an empowering combination!
The Restart Program
Restart your health in just five weeks!
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
Benefits That Participants Have Experienced:
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Increased energy
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More restful sleep
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Clothes fit better
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Boosted immune system
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Clarity and focus
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Decreased anxiety
